Spicy kale chips

20 Feb

Serves 4

If you don’t like your food hot and spicy just omit the chili and cayenne!

1 large bunch/bag kale – rinsed, torn into bite size pieces, dried with a salad spinner
1 tbsp any oil
1 tbsp of your favourite vinegar (I like apple cider)
1 tsp soy sauce
1 tsp cayenne
1 tsp chili powder
1 tsp black pepper
1 tsp sea salt

Directions:

1. Preheat oven to 180 degrees/gas mark 4.

2. Mix oil, vinegar, soy sauce and spices in a small bowl or measuring cup. Put kale in a roasting tray, pour the mixture over kale, and mix well (with hands is easiest). Ensure kale is spread out evenly in a single layer, use another pan if there is too much.

3. Bake for 10 minutes, check crispiness, and bake for 5-10 minutes more if required. Sprinkle over the salt just before serving.

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